Referencer

1.
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) (2011). Scientific Opinion on the substantiation of health claims related to caffeine and increase in physical performance during short-term high-intensity exercise (ID 737, 1486, 1489), increase in endurance performance (ID 737, 1486), increase in endurance capacity (ID 1488) and reduction in the rated perceived exertion/effort during exercise (ID 1488, 1490) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal;9(4):2053 [24 pp.].doi:10.2903/j.efsa.2011.2053

2.
Goldstein E.R. et al. (2010) International Society of Sports Nutrition Position Stand: caffeine and performance. Journal of the International Society of Sports Nutrition 7:5

3.
Costill, D. L. Et al. (1978) Effects of caffeine ingestion on metabolism and exercise performance. Medicine and Science in Sport and Exercise. 10, 155-158.

4.
Ganio M. S. et al. (2009) Effect of Caffeine on Sport-Specific Endurance Performance: A Systematic Review. J Strength and Conditioning Research, 23(1):315-24.

5.
Gliottoni R.C. et al. (2009) Effect of Caffeine on Quadricep Pain During Acute Cycling Exercises in Low Versus High Caffeine Consumers. Intern. J. Sport Nutrition Exercise Metabolism, 19, 150-161.

6.
Astorino T.A. et al. (2009) Efficacy of Acute Caffeine Ingestion for short-term high-intensity exercise performance: A Systematic Review. J Strength and Conditioning Research 24(1):257-65

7.
Gant N. et al. (2010) The Influence of Caffeine and Carbohydrate Coingestion on Simulated Soccer Performance. Intern. J. Sport Nutrition Exercise Metabolism, 20, 191-197.

8.
Goldstein E.R. et al. (2010) Caffeine Enhanced Upper Body Strength in Resistance Trained Women. J Internat. Soc. Sports Nutrition, 7:18

Astorino T.A. et al. (2010) Effect of Two Doses of Caffeine on Muscular Function during Isokinetic Exercise. Medicine & Science in Sports & Exercise, 42(12).

9.
Davis J.K. et al. (2009) Caffeine and Anaerobic Performance – Ergogenic Value and Mechanisms of Action. Sports Medicine, 39, 813-832.

Modtag nyhedsbrev

Ja tak, jeg vil gerne modtage nyhedsbrev, når der er noget nyt om kaffe og helbred.